High Performance: Lessons from the Best on Becoming Your Best

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High Performance: Lessons from the Best on Becoming Your Best

High Performance: Lessons from the Best on Becoming Your Best

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It is intended to help you understand exactly what all of the individuals that they have has on the podcast all mean, even if they have different ways to explain it. High Performance has now curated a Corporate Away Day that harnesses the educational qualities synonymous with the podcast and helps steer businesses in the right direction and educate on the mindset it takes to excel. Having struggled for motivation and focus in both my personal and professional life it provided me with the message I needed to drive forward and achieve.

There are some new anecdotes from Jake and Damian personally but with respect to the pair of them, they aren’t why I listen/read. Drawing on interviews with leading athletes and entrepreneurs, they uncover the nine hidden principles that high performers use to excel: from taking absolute responsibility for their situation, to working out their non-negotiable ‘trademark behaviours’, to getting the very best out of their teammates. All things you’d have covered in an undergrad business degree, but perhaps could have lost sight of in the real world. We’ve joined together with one of the best running communities in the country, Run Through, to bring you the High Performance London Half at the Queen Elizabeth Olympic Park on 3rd March 2024.Take any success story - take any famous person - who is famous because they are successful, and they will regale you for hours with stories about their training programme, the sacrifices, the early morning starts…. The High Performance book was an enjoyable, inspirational book that does it’s best to inspire its readers. From 30% onwards, the book could have been a bullet point blog post about entirely obvious high performance habits. He went on to front their Champions League fixtures until 2023, covering Champions League games and finals.

He has spoken to audiences worldwide, sharing his insights and wisdom with business leaders, entrepreneurs, and students. This is a must read for anyone, be it someone who is into sport and fitness, what’s to become a actor or actress, a business owner or entrepreneur, a teacher or someone who just wants to be a better parent.If this your first dabble into the “winner” genre, I’d recommend a note of caution before you start. One thing that I loved about this book is that thought they regularly give references to their podcast, but more importantly other quotations and case studies outside of their own podcast. From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs. Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Ole Gunnar Solskj r | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more.

This book uncovers the eight essential habits of the world’s leading sportspeople, coaches and entrepreneurs. High performance is never just about one aspect, whether it be natural talent, luck, timing or hard work.He tries to give strategies in a few places to tackle a few situations but those too are over simplified and poorly orchestrated. The mix of direct codes from the people interviewed, to descriptions by the authors and teaching moments is absolutely perfect. A nice read if you haven’t listened to the podcast before, and want to a reminder about how to be your best. The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. I liked the sections about taking ownership and motivation, but the best part of the book is the last chapter about courage.

Jake joined BT Sport at the start of the 2013/2014 season as the face of BT Sports Premier League coverage.I enjoyed the tone of this book and the way that each chapter was a standalone lesson so you can easily pick the book up after time away and not need to 'follow' what was previously discussed. The podcast is a great thing to have on in the background when cooking or on your commute to work to listen to individual experiences and how they personally think what high performance is.

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